Stretch Daily [15 min]
Build flexibility with daily 15-minute stretching sessions
Plan Overview
Adherence over advice
Why GetMotivated.ai Works
People + structure + game. A system that helps you follow through.
Buddies & Cohorts
Work solo, match with up to 4 buddies (one per domain), or join a group cohort. You're never alone unless you want to be.
Programs You Can Finish
Short, scoped plans and challenges designed for real life. Clear end points, not endless habits.
Quick Check-ins
60-second check-ins via app, SMS, or email. Flexible frequency: daily, weekly, or whatever fits your life.
Progress You Can See
Earn points, level up, unlock milestones. Your consistency compounds across Health, Work, Learn, and Life.
AI coaching coming soon: personalized guidance and support
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