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Life21 Day Challenge

Life Daily Check-in

No upcoming cohorts

Intro challenge with 5-min daily check-ins. Build habits for mindfulness, journaling, screen limits, or better sleep—with peers.

7x per week
5 minutes/session
Beginner
mindfulnessreadingmeditation+4
GetMotivatedBuddies

GetMotivatedBuddies

Learn21 Day Challenge

Learn Daily Check-in

No upcoming cohorts

Intro challenge with 5-min daily check-ins. Build consistency with studying, writing, test prep, or creative skills—alongside peers.

7x per week
5 minutes/session
Beginner
writingexam prepresearch+3
GetMotivatedBuddies

GetMotivatedBuddies

Health & Fitness21 Day Challenge

Health & Fitness Daily Check-In

Starts May 191 days left to join

Intro challenge with 5-min daily check-ins. Build consistency with diet or exercise—alongside peers.

7x per week
5 minutes/session
Beginner
exercisedietworkout
GetMotivatedBuddies

GetMotivatedBuddies

Life14 Day Challenge

Clean Any Room in 5 Steps with Ann Russell

No upcoming cohorts

Clean any room with Ann Russell’s 5-step method. A direct, realistic 14-day plan for building cleaning habits that actually stick.

6x per week
10 minutes/session
Beginner
adhdcleaningorganizing+1
GetMotivatedBuddies

GetMotivatedBuddies

Work21 Day Challenge

Work Daily Check-in

No upcoming cohorts

Intro challenge with 5-min daily check-ins. Get focused, follow through, and make progress on real work goals alongside peers.

7x per week
5 minutes/session
Beginner
focusdeep workprocrastination+5
GetMotivatedBuddies

GetMotivatedBuddies

Life30 Day Challenge

Reclaim Focus: Quit Porn

No upcoming cohorts

Beat porn addiction: 30 days of real accountability via daily SMS/email check-ins & cohort support. Science-backed. Private.

7x per week
5 minutes/session
Beginner
focusdopamineaddiction+3
GetMotivatedBuddies

GetMotivatedBuddies

Learn14 Day Challenge

Write Your Screenplay Outline with Bryan Cogman

No upcoming cohorts

Write your screenplay outline in 14 days with GoT writer Bryan Cogman. Get clear structure, daily creative progress, and follow-through.

6x per week
1 hours/session
Beginner
screenwritingcreative writingstorytelling+1
GetMotivatedBuddies

GetMotivatedBuddies

Life30 Day Challenge

ADHD Sleep Reset

No upcoming cohorts

Reset your circadian rhythm in 30 days with a neurobiologically optimized screen shutdown protocol designed for ADHD brains.

7x per week
10 minutes/session
Beginner
adhdscreen timedigital detox+2
GetMotivatedBuddies

GetMotivatedBuddies

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