KC Davis

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Licensed Professional Counselor, author of How to Keep House While Drowning

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Adapted from public protocols and research associated with KC Davis. GetMotivated.ai is not affiliated with or endorsed by KC Davis.

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Research, protocols, and public materials connected to KC Davis.

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Video

How to do laundry when you're depressed | KC Davis | TEDxMileHigh

KC Davis presents a functional approach to daily care tasks like cleaning and laundry for individuals struggling with depression, ADHD, or burnout. She argues that care tasks are morally neutral rather than reflections of personal worth. Reframing chores around practical functionality helps alleviate shame and makes essential daily routines more accessible.

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