How It Works Blog Log in

Search support topics

Behavioral health. Built with intention.

Structured support for ADHD, chronic health, recovery, focus, and long-term change.

Stay in the loop

Research, program launches, and behavioral health insights. Only useful updates.

By joining, you agree to receive emails from GetMotivated.ai. Unsubscribe anytime. See our Privacy Policy.

Explore

Browse Plans & Challenges
ADHD Support
Health Support
Recovery Support
Blog
Creators
Sources
Tools
How It Works
Pricing

Company

About
Contact
How We Research
Our Guarantee
Privacy
Terms

Work With Us

For Organizations
For Behavioral Health
For Education
Careers
Affiliates
Partners
Sponsors

Explore+

Browse Plans & Challenges
ADHD Support
Health Support
Recovery Support
Blog
Creators
Sources
Tools
How It Works
Pricing

Company+

About
Contact
How We Research
Our Guarantee
Privacy
Terms

Work With Us+

For Organizations
For Behavioral Health
For Education
Careers
Affiliates
Partners
Sponsors

© 2026 GetMotivated.ai. All rights reserved.

Calm structure. Clear next steps. Human accountability.

In Praise of Walking | GetMotivated.ai

Home
Sources
In Praise of Walking

Book

In Praise of Walking

Shane O'Mara

In Praise of Walking, by Trinity College Dublin neuroscientist Shane O'Mara, is a scientific case for walking as one of the most powerful and underrated things a person can do for body and brain.

Get the book on Amazon Reference material

Related content

No related plans, challenges, or blog posts are available yet.