Research
Problematic Smartphone Use: A Conceptual Overview and Systematic Review of Relations With Anxiety and Depression Psychopathology
Elhai JDDvorak RDLevine JCHall BJ
A widely cited review examined why people compulsively check their phones, tracing the behavior to reward-driven habit loops, and found a consistent link between heavier problematic phone use and depression severity across 23 studies.
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