Research
Ultra-processed foods, protein leverage and energy intake in the USA - PubMed
SimpsonRaubenheimer
This study supports the protein leverage hypothesis, finding that Americans consume more total calories as their diets become more concentrated in ultra-processed foods, which dilute protein density and trigger overeating to meet physiological protein needs.
Public HealthnutritionObesityDietary ProteinNHANESEnergy IntakeProtein Leverage HypothesisUltra-processed Foods
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