Life Daily Check-in
Intro challenge with 5-min daily check-ins. Build habits for mindfulness, journaling, screen limits, or better sleep—with peers.
Challenge Overview
Outcomes
Real Insight into Daily Life Patterns
Understand what nourishes you.
Build Peaceful, Sustainable Routines
Learn to do less, more intentionally.
Find a Like-Minded Peer Community
Get encouragement without pressure.
Challenge Structure
Sustain New Rhythms
Turn insights into action. Identify patterns that support or sabotage your efforts, and make conscious adjustments to reduce friction and maintain momentum beyond the challenge.
Week 3
Build Awareness & Reclaim Control
Notice where your time, energy, and attention are actually going. Start making small, intentional choices that better align with your values.
Week 1
Daily Check-In Practice
Use short, guided check-ins to track your consistency, reflect on your progress, and stay connected to your cohort. Learn how showing up each day—even imperfectly—builds trust in yourself.
Week 2
What Participants Say
This is so exciting and brilliant. It is pulling me out of my dire funk already. Just the feeling of support makes me motivated to do things.
Effie K.
My life has more meaning now. Getting things done turned into a time equation. I overcame mental blocks by checking in daily and connecting with buddies.
Alaoui A.
Why GetMotivated.ai Works
Our platform leverages cutting-edge behavioral science and unique features to transform your intentions into lasting habits. We combine proven psychological techniques with innovative technology to ensure your success.
Holistic Four-Domain Approach
We address your whole life - ensuring balanced, comprehensive personal growth across all areas.
Clear Goals with Accountability Score™
Our proprietary metric gamifies your progress, turning the intention-behavior gap into a motivating challenge with clear, measurable goals.
Community Support & Buddy System
Connect with like-minded individuals and pair up with an accountability partner, boosting motivation and commitment.
Gamified Experience
Level up your avatar, earn XP, and unlock achievements, making your personal growth journey engaging and rewarding.
GetMotivatedBuddies
Challenge Creator
GetMotivatedBuddies is where intention meets action. Our peer-driven platform transforms personal goals into lasting habits through proven accountability systems, supportive community, and engaging gamification. We're your bridge from knowing to doing, turning what you know into what you do—consistently.
Frequently Asked Questions
Sources
- •https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9638303/
- •https://www.mayoclinic.org/tests-procedures/mindfulness/about/pac-20384244
- •https://charlesduhigg.com/the-power-of-habit/
- •https://www.calnewport.com/books/digital-minimalism/
- •https://www.psychologytoday.com/us/blog/writing-yourself-well/201805/journaling-mental-health
$19.99
NEXT COHORTS
Apr 28—May 19, 2025
8 days left to join
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