Life Daily Check-in
Intro challenge with 5-min daily check-ins. Build habits for mindfulness, journaling, screen limits, or better sleep—with peers.
Challenge Overview
Challenge Outcomes
Real Insight into Daily Life Patterns
Understand what nourishes you.
Build Peaceful, Sustainable Routines
Learn to do less, more intentionally.
Find a Like-Minded Peer Community
Get encouragement without pressure.
Challenge Structure
Sustain New Rhythms
Turn insights into action. Identify patterns that support or sabotage your efforts, and make conscious adjustments to reduce friction and maintain momentum beyond the challenge.
Build Awareness & Reclaim Control
Notice where your time, energy, and attention are actually going. Start making small, intentional choices that better align with your values.
Daily Check-In Practice
Use short, guided check-ins to track your consistency, reflect on your progress, and stay connected to your cohort. Learn how showing up each day—even imperfectly—builds trust in yourself.
What Participants Say
“This is so exciting and brilliant. It is pulling me out of my dire funk already. Just the feeling of support makes me motivated to do things.”
Effie K.
“My life has more meaning now. Getting things done turned into a time equation. I overcame mental blocks by checking in daily and connecting with buddies.”
Alaoui A.
Adherence over advice
Why GetMotivated.ai Works
People + structure + game. A system that helps you follow through.
Buddies & Cohorts
Work solo, match with up to 4 buddies (one per domain), or join a group cohort. You're never alone unless you want to be.
Programs You Can Finish
Short, scoped plans and challenges designed for real life. Clear end points, not endless habits.
Quick Check-ins
60-second check-ins via app, SMS, or email. Flexible frequency: daily, weekly, or whatever fits your life.
Progress You Can See
Earn points, level up, unlock milestones. Your consistency compounds across Health, Work, Learn, and Life.
AI coaching coming soon: personalized guidance and support
About the Creator
GetMotivatedBuddies
The official host account for GetMotivated.ai. We build gamified habit-building experiences that help you stick to your goals.
Frequently Asked Questions
Sources
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$19.99USD
Included in All-AccessGet Notified of Future Cohorts