NYU Stern professor, author of Irresistible
Adapted from public protocols and research associated with Dr. Adam Alter. GetMotivated.ai is not affiliated with or endorsed by Dr. Adam Alter.
No active challenges found for this creator.
Research, protocols, and public materials connected to Dr. Adam Alter.
Blog posts that cite connected source material.
Social media addiction hijacks your brain's dopamine system through variable reward schedules — the same mechanism that makes slot machines addictive. Here's what the research shows about how it works and how to break the cycle.