Professor of psychiatry at Stanford University and author of "Dopamine Nation." Expert on addiction and the dopamine system.
Beat porn addiction: 30 days of real accountability via daily SMS/email check-ins & cohort support. Science-backed. Private.
For anyone ready to break free from porn consumption and reclaim their focus, energy, and relationships. A structured 30-day abstention plan using the evidence-based WOOP method for lasting behavior change.