Comparative Effectiveness of Exercise, Antidepressants, and Combined Treatment for Depression

This research evaluates the relative efficacy of exercise, antidepressant medication, and combined treatment protocols for individuals diagnosed with depression. By comparing these three standard interventions, the study aims to determine which approach provides the most significant clinical benefit. The analysis explores whether lifestyle-based interventions like exercise can serve as viable alternatives or necessary supplements to traditional pharmacological therapies. These findings offer evidence-based guidance for clinicians and patients navigating mental health treatment options.