Research
Digital Mental Health Literacy Combined With Physical Activity for Depression and Anxiety in High School Students: A Randomized Controlled Trial - PubMed
Harvey
A 12-week digital mental health program significantly reduced anxiety and depression symptoms among high school students, demonstrating the potential for scalable, school-based interventions.
digital healthanxietyCognitive Behavioral TherapydepressionSchool HealthPhysical ActivityAdolescent Mental HealthMental Health Literacy
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