Research
The Association Between School Start Time and Sleep Duration, Sustained Attention, and Academic Performance
Alfonsi VPalmizio RRubino AScarpelli SGorgoni MD'Atri APazzaglia MFerrara MGiuliano SDe Gennaro L
PurposeIn adolescence, physiological (circadian and homeostatic regulation of sleep) and social habits contribute to delayed sleep onset, while social obligations impose early sleep offset.
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