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Coping Strategies

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Illustration for the article: How to Manage Student Stress Before It Becomes Burnout
September 15, 20265 min readMental Health

How to Manage Student Stress Before It Becomes Burnout

Chronic academic stress runs on a different mechanism than a single stressful week. Research on coping style, self-efficacy, and burnout shows what actually breaks the cycle.

mental healthburnoutCoping StrategiesSelf-Efficacy
Rachel SteinRead →
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