Reclaim Focus: Quit Porn
Beat porn addiction: 30 days of real accountability via daily SMS/email check-ins & cohort support. Science-backed. Private.
Challenge Overview
Challenge Outcomes
Regain Control
Break free from compulsive viewing. Feel more in charge with consistent, accountable daily action.
Understand Triggers
Identify personal triggers (situations, emotions, times) & practice effective, science-based responses.
Build Real Consistency
Build the habit of daily reflection & follow-through, supported by our active accountability system.
Challenge Structure
Week 1: Awareness & Foundation
Establish your active daily check-in rhythm (SMS/Email), master trigger tracking with WOOP, understand the Accountability Score™, and connect with your private cohort (find a buddy!).
Week 2: Navigating Urges
Explore deeper urges and practice implementing alternative coping strategies. Leverage cohort/buddy support for real-time adaptation and accountability.
Week 3: Building Resilience
Reinforce new habits, troubleshoot challenges with peer/buddy insights. Focus on strengthening resolve, using the Accountability Score™ for motivation.
Week 4: Consolidation & Future Planning
Reflect on the 30-day journey, consolidate progress, celebrate wins fueled by daily effort, and create a sustainable plan for moving forward.
What Participants Say
“It was science-based, not preachy. I felt seen, not judged—and that made me stick with it.”
Daniel J.
“5 minutes a day changed everything. This challenge gave me more clarity than months of solo struggle.”
Brian M., Engineer
Adherence over advice
Why GetMotivated.ai Works
People + structure + game. A system that helps you follow through.
Buddies & Cohorts
Work solo, match with up to 4 buddies (one per domain), or join a group cohort. You're never alone unless you want to be.
Programs You Can Finish
Short, scoped plans and challenges designed for real life. Clear end points, not endless habits.
Quick Check-ins
60-second check-ins via app, SMS, or email. Flexible frequency: daily, weekly, or whatever fits your life.
Progress You Can See
Earn points, level up, unlock milestones. Your consistency compounds across Health, Work, Learn, and Life.
AI coaching coming soon: personalized guidance and support
About the Creator
GetMotivatedBuddies
The official host account for GetMotivated.ai. We build gamified habit-building experiences that help you stick to your goals.
Frequently Asked Questions
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$29.99USD
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