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Illustration for the article: How to Increase Concentration for Studies: The Attention-Training Method
August 27, 20268 min readHabits & Behavioral Change

How to Increase Concentration for Studies: The Attention-Training Method

Concentration is trainable. Attention training cut mind-wandering in 5 studies of 304 people. Here's what works for studying.

concentrationfocusstudyingAttention
Rachel SteinRead →
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