
How to Keep Focus While Studying (Once You Have Actually Started)
Starting a study session is one problem. Staying in it is a different one, with its own mechanism and its own fix, and most advice only covers the first half.
Rachel SteinRead →
4 posts tagged with "studying"
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Starting a study session is one problem. Staying in it is a different one, with its own mechanism and its own fix, and most advice only covers the first half.

Concentration is trainable. Attention training cut mind-wandering in 5 studies of 304 people. Here's what works for studying.

You're waiting to feel motivated before you study. That's the problem. Here's what the research says actually starts you moving, and why.

You're not avoiding the work. You're avoiding the feeling that you can't do it. Research-backed method: start with the easiest question, not the exam.