How to Focus on Studying When You Feel Depressed
Trouble concentrating during a low mood isn't a discipline problem. Research on attention and depression explains the mechanism, and what actually helps you study through it.
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concentration
5 posts tagged with "concentration"
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How to Keep Focus While Studying (Once You Have Actually Started)
Starting a study session is one problem. Staying in it is a different one, with its own mechanism and its own fix, and most advice only covers the first half.
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How to Avoid Distraction While Studying: What the Research Actually Shows
The advice to eliminate every distraction is wrong. Research on 2,467 students shows where the real damage happens, and it isn't your desk.
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How to Increase Concentration for Studies: The Attention-Training Method
Concentration is trainable. Attention training cut mind-wandering in 5 studies of 304 people. Here's what works for studying.
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How to Focus on Studying When Your Mind Keeps Sliding Off
Mind wandering during study isn't a discipline failure. See the 25-study evidence on the real link to comprehension, and what trains it down.
Rachel SteinRead →