Research
Implementation Intentions and Goal Achievement
P.M. GollwitzerP. Sheeran
Implementation Intentions and Goal Achievement presents a meta-analysis of how if-then plans—mental links between specific situational cues and goal-directed actions—facilitate the translation of intentions into behavior.
Behavioral PsychologyAction PlanningGoal AchievementSelf-regulationSocial Psychologymotivationimplementation intentions
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