Master Claude AI in 14 days. Learn prompting, artifacts, and projects to boost your academic and professional productivity.
Flexible schedule
Transition from simple queries to advanced prompting techniques that turn Claude into a high-functioning cognitive partner for complex problem-solving.
Identify and offload time-consuming manual tasks to Claude, saving hours each week and streamlining your academic or professional productivity.
Gain hands-on experience using Claude Artifacts and Projects to organize information and create custom tools tailored to your specific goals.
Learn to use AI as a mental partner to structure thoughts and manage demanding schedules with greater clarity and significantly less overwhelm.
You will start by setting up your environment and learning the basics of conversation. This week focuses on the Primary Habit of daily engagement to build your AI intuition.
You will move into complex features like Claude Projects, Artifacts, and Research Mode. This week is about transforming Claude from a chatbot into a deep-dive research partner.
Only 15 minutes per day. The plan is designed to be bite-sized and easily integrated into a busy college or work schedule.
No, the core concepts can be learned on the free tier. While some advanced features are highlighted, the foundational skills apply to all versions.
The Primary Habit is daily module completion. Consistent interaction is the fastest way to master AI prompting and integration into your workflow.
Yes, it is built for beginners. We start from 'What is Claude?' and move step-by-step through every feature.
Created by
You already know what you need to do. GetMotivated.ai builds the structure, AI coaching, and human accountability that gets you there - grounded in behavior science.
Inspired by
Anthropic is an AI safety company building reliable, interpretable, and steerable AI systems. Founded in 2021, Anthropic created Claude — an AI assistant designed to be helpful, harmless, and honest. Their research focuses on understanding AI systems deeply enough to make them safe and beneficial for everyone.
Source attribution identifies cited work and inspiration. It does not imply endorsement, collaboration, or direct participation unless explicitly stated above.
Built for follow-through
Most programs tell you what to do. This one helps you actually do it.
Stay accountable with a buddy, a small group, or go solo. You choose — the support is there either way.
Proven programs with a clear finish line and enough guidance to keep the next step concrete.
A 60-second check-in — by app, SMS, or email. No guilt if you miss one. Just keep going.
Every check-in earns points. Every week builds on the last. You can see exactly how far you've come.
It reads your check-ins and gives you an analysis: what's working, what's slipping, and what to do next. Guidance based on your actual behavior, not guesswork.
Choose how you start
Start when you choose
Adjust timing as needed.
Start with the cohort
Same schedule together.
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