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addiction

2 posts tagged with "addiction"

Illustration for the article: Phone Addiction Symptoms: 7 Warning Signs You're Hooked
June 29, 20267 min read

Phone Addiction Symptoms: 7 Warning Signs You're Hooked

Phone addiction manifests through compulsive checking, anxiety when separated from your device, and difficulty focusing on non-digital tasks. Research shows these symptoms mirror substance addiction patterns, affecting dopamine regulation and executive function.

behavioral addictiondopamineaddictionexecutive function
Dana KimRead →
Illustration for the article: Porn Addiction: How to Recognize and Overcome It
April 22, 202611 min readAddiction Recovery

Porn Addiction: How to Recognize and Overcome It

Porn addiction affects more people than most admit. Learn the signs of compulsive pornography use, the neuroscience behind the dopamine cycle, and five evidence-based strategies to break free — including the role of community and accountability.

addictionpornographymental healthneuroscience
Dana KimRead →
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