Unemployed and Depressed? What the Research Says and What Helps
Job loss is linked to a higher risk of depression, and to more than money. See what 38 longitudinal studies show, what helps, and when to get support.
Rachel SteinRead →
Support Groups
4 posts tagged with "Support Groups"
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How to Choose a Grief Support Group
A practical guide to finding a grief support group that fits your loss, including what actually happens in a session and how to know when it's time to try another one.
Rachel SteinRead →
Do Online Support Groups Actually Work?
Online support groups reliably get people access and keep them showing up, but the research on symptom change is mixed. Here's what the evidence actually shows.
Rachel SteinRead →
How to Find a Support Group That Actually Fits
A practical walkthrough for picking a support group that fits, testing it honestly in the first three sessions, and knowing when to try something else instead.
Rachel SteinRead →