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Structured habit programs backed by peer accountability and adaptive AI. Built for people doing the hard work of real change.

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Research, program launches, and behavioral health insights. No noise.

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Plans
Challenges
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Behavioral health. Built with intention.

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June 10, 202610 min read

Parenting With ADHD: Evidence-Based Tactics for Families

Parenting is one of the most executive-function-intensive jobs there is, and ADHD makes every part of it harder. These evidence-based tactics use what the research actually says about time blindness, emotional regulation, and household systems to help ADHD parents build structure that works.

adhd neurodivergence mental health Social Support

GetMotivated.ai TeamRead →