Adult ADHD

2 posts tagged with "Adult ADHD"

May 20, 20267 min read

ADHD Time Blindness: Why It Happens and How to Manage It

Time blindness in ADHD isn't laziness—it's a neurological impairment in how the brain perceives and uses time. Learn the science behind it and practical strategies to compensate.

adhd executive function time management neuroscience

Rachel SteinRead →

May 19, 20267 min read

ADHD Burnout: Symptoms, Causes, and Evidence-Based Recovery Strategies

ADHD burnout isn't just being tired—it's a neurobiological crisis where your executive function system shuts down. Learn to recognize the warning signs and implement science-backed recovery strategies.

adhd Adult ADHD executive function mental health

Dana KimRead →